Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin B₆ in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin B₆ mg	Weight g	Cals	Details
Pumpkin leaves, cooked, boiled, drained, without salt	0.196	100	21
Pumpkin leaves, cooked, boiled, drained, with salt	0.196	100	21
Orange juice drink	0.500	100	54
Spices, basil, dried	2.320	100	251
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar	3.636	100	396
Spearmint, dried	2.579	100	285
Turnip greens, cooked, boiled, drained, without salt	0.180	100	20
Turnip greens, cooked, boiled, drained, with salt	0.180	100	20
Peppers, sweet, green, cooked, boiled, drained, with salt	0.233	100	26
Peppers, sweet, red, cooked, boiled, drained, with salt	0.233	100	26
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar	3.636	100	406
Vegetarian stew	1.100	100	123
Bamboo shoots, cooked, boiled, drained, with salt	0.098	100	11
Bamboo shoots, raw	0.240	100	27
Cauliflower, raw	0.222	100	25
Spices, garlic powder	2.940	100	332
Spices, sage, ground	2.690	100	315
Okra, cooked, boiled, drained, without salt	0.187	100	22
Okra, cooked, boiled, drained, with salt	0.187	100	22
Spinach, raw	0.195	100	23

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